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COMMENT RÉUSSIR LE ROLL UP ? (Pilates Mat exercice à exercie) | Voici un NOUVEAU TUTORIEL‼️Dans ce tutoriel je décompose le ROLL UP. Tu trouveras la clé pour réussir petit à petit
:max_bytes(150000):strip_icc()/Verywell-02-2704611-RollUp-598a1854aad52b001006cf2d.gif "How to The Roll Up in Pilates: Proper Form, Variations, and Common Mistakes")
How to The Roll Up in Pilates: Proper Form, Variations, and Common Mistakes
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Pilates - Roll Up
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