From the category archives:
Each kind of sports and fitness direction constantly struggle increasing number of the admirers.
There are new fashionable kinds of sports, new fitness employment are offered but problems with health and level of physical preparation of the population of globe remain. How not to be lost in this infinite stream of the information on a [...]
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Frequency of employment by fitness.
Frequency of employment is defined by various factors but the main thing that it cannot be considered without the account of the chosen mode of trainings, duration and intensity of employment. Besides the paramount factors for definition of frequency of employment are the presence of time resources (free time) or the [...]
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Duration of employment by fitness.
If you have already chosen fitness directions in which would like to work and develop and have established the nearest purposes and have allocated time for weekly trainings (it is necessary to train if not daily then not monthly and weekly) time has come to define duration of employment.
Duration of [...]
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Very few people from us in turmoil of days, in a mad stream of present time thinks of the health. Only when illness knocks down or the old age comes we start to think about carelessly lived years. And still having lifted glasses we tell each other a standard set of wishes: “Health! Happiness! Long [...]
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